Alright, folks: the hiatus is over. Time to get back into the bloggin’ swing of things!
To kick it off, I want to unveil a special project I have in the works. Some of you are no doubt familiar with the China Study by T. Colin Campbell—a book that has, since its publication in 2005, become wildly popular among vegans and raw foodists as the “final word” linking animal foods and disease. While the book has many strengths, I’ve always been skeptical of its conclusions, and woefully curious about the data Campbell used to decide animal products are universally harmful.
Lo and behold, my knowledge-thirst is quenched! It turns out the entire raw data set is available online for anyone with a bit of spare time (and some knowledge of stats) to analyze:
Not only that, but—after months of searching—I’ve finally managed to get my paws on the original China study book: “Diet, Life-style and Mortality in China,” which is an uninterpreted, 894-page collection of all the correlations the China study data uncovered. Venturing lightyears beyond the effects of just animal protein, this book connects the dots between consumption of specific foods, nutrient status, lifestyle factors, diet habits, and chronic diseases. You can look up fruit consumption, for instance, and see what diseases it correlates with or seems to protect against. The book is an absolute jackpot of information. And it’s mine, all mine, until July 3rd (when the inter-library loan expires and I have to return it—shucky darns!).
With the data now at my fingertips, I’m researching and analyzing like a maniac. And although I initially started this project out of personal curiosity, what it’s uncovering has been so completely shocking that I’ve decided to post everything I find here on my blog. My next few entries will have some awesome data for you.
But you have to wait, because it’s not in presentable form yet. Oh, the suspense!🙂
In the meantime, I’ll just say that the findings reaffirm what I’ve suspected for a while: Campbell’s “China Study” book is a spectacular example of how you can cherry-pick data to create a trend that isn’t there. And also, wheat may be one of the most toxic things you could ever put in your mouth. More on that later.